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Have you ever looked at what is in foods these days? Have you ever wondered why life has gotten so crazy that we all rely on processed "quick" foods and fast foods? Well I have had my eyes opened recently when we started to realize our oldest child could be ADD. I decided to clean up our diets and turn out lives around. I am a woman, married to a wonderful man who supports everything I do. We have 3 wonderful children who keep us on our toes and every day when I pick them up from school the first things out of their mouths is "mommy what's for dinner" so here it is...

Monday, January 9, 2012

Dinner Tonight...Quick, Easy & Full of Flavor!!!

So tonight's dinner was really flavorful and super easy...broiled chicken breast, rice & corn

Super easy...

Chicken breast sprinkled with a packet of Ranch and Mrs. Dash Garlic Herb Seasoning (5 points depending on size of the breast)

Rice cooked in a packet of herb seasoning (found this in my local health food store) and some butter (3 points per 1/2 cup)

Frozen Corn with Mrs. Dash (1 point)

Overall I was so surprised this was quick and easy and the chicken was so juicy.  My kids ate it all up and even asked for more!  With my rice I put it in my rice cooker before I went to the gym (didn't turn it on) and then when I got home I turned on the broiler, turned of the rice cooker and seasoned my chicken.  By the time the rice was done the chicken was juicy and ready.  The corn was frozen so I just popped it into the microwave...

VERDICT: I love super easy meals and this was one of them!!!  My entire dinner was about 9 points.