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Have you ever looked at what is in foods these days? Have you ever wondered why life has gotten so crazy that we all rely on processed "quick" foods and fast foods? Well I have had my eyes opened recently when we started to realize our oldest child could be ADD. I decided to clean up our diets and turn out lives around. I am a woman, married to a wonderful man who supports everything I do. We have 3 wonderful children who keep us on our toes and every day when I pick them up from school the first things out of their mouths is "mommy what's for dinner" so here it is...

Thursday, November 6, 2014

Unstuffed Cabbage Roll Casserole

Unstuffed Cabbage Roll Casserole
 
Serves 6

21 Day Fix Containers: 1 1/2R, 1Y, 1/2G, 1/2P, 1/2B





Ingredients

  • 1 lbs. extra lean ground beef (4R)
  • 1.25 lb of lean ground turkey (5R)
  • Sea salt and pepper
  • 1 cup whole grain brown rice, uncooked (6Y)
  • 4 cups roughly chopped cabbage (4G)
  • 1 8 oz. can tomato sauce (1P)
  • 2 cups of water
  • 1 14 oz. can diced tomatoes, undrained (1.5P)
  • 1 cup shredded cheese of choice (4B)


Instructions

  1. Season and brown ground beef and turkey. Drain off any grease you may have (I usually rinse under warm water to get all the fat off).
  2. Add rice, cabbage, tomato sauce, 2 cups of water and diced tomatoes with all the juices. Stir.
  3. Bring to a boil, reduce heat to medium low and cover to simmer for about 20 to 30 minutes or until rice is done and cabbage is soft (please do not lift lid before 20 minutes is up or else you let all the steam out and the rice needs it to cook properly)
  4. Once cooked, top with cheese and cover with lid to melt a few minutes.
The Verdict: everyone but my daughter liked this, it was filling, large portions and hey only 1 pot to clean up...If you want more of a cheesy yummy goodness and want to use a full B container then up the cheese to 1 1/2 cups...SCORE

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